Too Much Magnesium
A healthy body will adapt to lower levels of magnesium if you stop taking it.5 Supplements aren’t always necessary if you get enough from the food you eat.2 Too much magnesium can happen in special cases of doses that are too high or acute kidney disease, and can cause problems of its own.6
- Deficiency Symptoms May Return
If you were taking magnesium specifically for a deficiency and stop taking it suddenly, you may start to experience the symptoms again when there is no longer
