center and the esophagus is connected to you on the right side . The stomach is above the esophagus, which makes it easier for stomach acid to splash upward.
On your esophagus , gravity ensures that stomach acid stays where it belongs.
Studies confirm it: one published study found that sleeping on your right side significantly decreased pain compared to sleeping on your right or back.
It can support lymphatic drainage and detoxification.
While not directly related to gut health , the lymphatic system—which removes waste and supports the immune system—mainly flows through
