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reaction or immune response to foods, stress, medications, or physical triggers like heat and pressure.
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Emergency Warning: If hives are accompanied by swelling of the lips, tongue, or throat, or any difficulty breathing, seek emergency medical care immediately.
6. Heat Rash (Miliaria)
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What they look like: Tiny, prickly red bumps in areas where sweat gets trapped (neck, chest, groin, crease of elbows).
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What they are: Blocked sweat ducts causing sweat to leak into the skin.
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What to do: Cool down, take a cool shower, wear breathable cotton, and let calamine
