drinking temperature, and add honey or lemon if you like.Find Lung Care
Think of ginger tea as a comforting warm drink, not a treatment for the underlying cause of chest congestion.
Gargle With Warm Salt Water
If mucus and irritation are concentrated around your throat, a salt-water gargle may provide temporary relief.
Mayo Clinic recommends dissolving approximately ¼ to ½ teaspoon of salt in an 8-ounce glass of warm water to soothe
Gargle the solution and spit it out rather than swallowing it.
This is more useful for throat
