Combine all the ingredients in a saucepan.
Boil the mixture for 15 minutes.
Turn off the heat and let it cool to room temperature.
Transfer the mixture to a suitable plastic container (ice cube tray or similar).
To treat the abdomen, use a BPA-free plastic bottle.
Freeze the container.
Cleanse your skin to remove impurities.
If desired, exfoliate your skin to enhance the treatment’s effects.
Wrap the ice cubes or frozen bottle in a cloth to prevent burns.
Apply the wrapped ice cube to the area you wish to slim.
Ice therapy is recommended for anyone wanting to tone certain parts of their body and lose weight. This method is particularly beneficial for postpartum and breastfeeding women due to its non-invasive nature. Therefore, even those who have recently given birth can use it safely.
You can lose weight using only ice packs
