in wraps, salads, or sandwiches the next day.
The Bottom Line
Salmon deserves its reputation as a nutritious food, but it’s not the only fish worth putting on your plate.
Pollock offers a practical combination of affordability, lean protein, mild flavor, and versatility. For people trying to eat more seafood without spending as much, it can be an excellent choice.
Just remember that pollock and salmon have different nutritional profiles.
Choose pollock when you want an affordable, lean source of protein, and include fatty fish such as salmon when you
