Veggie wrap with hummus and grilled vegetables.
Dinner: Mushroom risotto with a side salad.
Day 7:
Breakfast: Scrambled eggs with spinach and tomatoes.
Lunch: Chicken soup with whole-grain crackers.
Dinner: Grilled steak with mashed cauliflower and a side of steamed greens.
By incorporating these remedies and following the diet plan, you can achieve a fair and glowing complexion naturally in just 7 days.
