bread.
Dinner: Stir-fried tofu with brown rice and carrots.
Day 3:
Breakfast: Oatmeal with honey and fresh berries.
Lunch: Grilled salmon with sweet potato and asparagus.
Dinner: Vegetable curry with millet.
Day 4:
Breakfast: Greek yogurt with chia seeds and mango.
Lunch: Quinoa salad with chickpeas and cucumber.
Dinner: Baked chicken with roasted vegetables.
Day 5:
Breakfast: Fresh fruit salad with a handful of nuts.
Lunch: Turkey sandwich on whole-grain bread with greens.
Dinner: Shrimp stir-fry with zucchini noodles.
Day 6:
Breakfast: Smoothie bowl with acai, banana, and granola.
Lunch:
