activity.
Why it happens: Overuse or strain involving the hip flexors, hamstrings, glutes, or other surrounding muscles and tendons can lead to discomfort.
Labral Tear
What it feels like: Deep groin pain, sometimes accompanied by clicking, catching, or a feeling of instability.
Why it happens: A tear in the labrum—the cartilage ring that helps stabilize and seal the hip socket—can occur because of an injury, repetitive activity, or certain structural characteristics of the hip.
Referred Spinal Pain
What it feels like: Dull aching in the buttock or back of the
