viral remedy you see online.
But “natural” doesn’t automatically mean effective or safe.
Be particularly cautious about remedies claiming to detox your lungs, instantly dissolve mucus, cure respiratory infections, or “balance your body’s pH.”
Your body regulates blood pH very tightly, and drinking or gargling apple cider vinegar isn’t a way to meaningfully “balance” it.
Also avoid smoking and secondhand smoke when you’re congested. Smoke can further irritate the
respiratory tract and worsen coughing. Find Lung Care
Should You Always Try to Stop a Cough?
Not necessarily.
Coughing is one
