lift, but the stimulant effect may slightly offset amlodipine’s relaxing action on your blood vessels. While not as dramatic as other habits, regular high intake can make blood-pressure control feel less predictable and increase feelings of jitteriness.
Many people notice steadier days once they cut back.
Try these practical changes:
Limit yourself to two cups of coffee before noon.
Switch afternoon drinks to herbal tea or decaf.
Track how you feel after cutting one serving and adjust from there.
Your sleep and calm will improve along with your readings.
Habit
