when we are being exposed to unhealthy situations or when there are some things that need to be changed. The best part about self-awareness is that it encourages self-improvement and personal development.
But when one turns inward, this does not necessarily mean that it will be a tedious process. In fact, sometimes it can be a fun activity. For example, there is something about optical illusions which gives an interesting peek into the human mind. It plays around with human perception, causing it to make choices about the things it
