seizures.
- Certain Sleep Medications
Some prescription sleep medicines can affect alertness, memory, and coordination.
Examples include zolpidem and related medications used for insomnia.
Potential side effects may include:
Morning drowsiness
Confusion
Memory gaps
Unusual behavior during sleep
Increased risk of falls
These effects may be more pronounced in older adults or when sleep medications are combined with alcohol or other sedating medicines.
Some research has examined whether long-term use is associated with dementia, but a direct causal relationship has not been established.
What to do: Review persistent insomnia with a healthcare professional.
Improving sleep habits and considering cognitive behavioral therapy
