What Swollen Legs Might Reveal About Your Health – And Why It Matters

packaged snacks, canned soups, fast food, frozen meals, and many sauces can contain substantial amounts of sodium.

 

 

For people who have been advised to limit sodium, checking nutrition labels can be useful.

  1. Problems With the Veins in Your Legs

Your

leg veins have valves that help return blood toward your heart.

Medical Literature & Resources

When these valves don’t work effectively—a condition called chronic venous insufficiency—blood can pool in the legs and contribute to swelling.

 

Swelling associated with vein problems may become more noticeable after standing for long

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