Vegetable Omelet Muffins for Kids Recipe

Vegetable Omelet Muffins for Kids Recipe

 

 

🧁 Veggie Egg Muffins (Healthy Breakfast Recipe)

These baked egg muffins are fluffy, protein-packed, and perfect for breakfast, lunchboxes, or snacks. They’re also easy to customize with your favorite vegetables and cheese.


🄚 Ingredients

Eggs Base:

  • 6 large eggs

Vegetables:

  • 1 small onion, finely chopped
  • 1 green chili, finely chopped (optional)
  • 1 small carrot, finely chopped
  • ½ cup sweetcorn
  • Optional: bell peppers, broccoli florets, cherry tomatoes
  • 2 tbsp coriander leaves (or parsley/chives)

Cheese:

  • ½ cup shredded mozzarella (or cheddar / preferred cheese)

Seasoning:

  • Salt, to taste
  • Black pepper, to taste

šŸ‘©ā€šŸ³ Instructions

1. Preheat Oven

Preheat your oven to 180°C (350°F).
Grease a muffin tin or line it with muffin cups.


2. Prepare Vegetables

Finely chop all vegetables so they cook evenly inside the muffins.


3. Mix Eggs

In a large bowl:

  • Crack and beat the eggs well
  • Add chopped vegetables and sweetcorn
  • Mix in coriander leaves
  • Add shredded cheese
  • Season with salt and black pepper
  • Stir until everything is evenly combined

4. Fill Muffin Tin

Pour the mixture into the muffin cups, filling each about ¾ full.


5. Bake

Bake forĀ 20–25 minutes, or until:

see you next post

Leave a Reply

Your email address will not be published. Required fields are marked *