This Affordable Fish Is Much Cheaper Than Salmon and It’s Surprisingly High in Protein

make a filling meal without requiring a heavy sauce or large amount of cooking oil.

 

 

The result can be a simple meal that is satisfying while still fitting comfortably into many balanced eating patterns.

 

It’s Also Surprisingly Versatile

One reason affordable white fish is so useful is its mild flavor.

 

Pollock can be:

 

Baked with lemon and herbs

Grilled or broiled

Added to fish tacos

 

Used in soups and stews

Served with roasted vegetables

Flaked into salads

Cooked with garlic, tomatoes, or spices

Because the flavor isn’t overpowering, you can

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