Depending on the underlying cause, several measures may help manage mild leg swelling:
Elevating the legs above heart level for periods of time may help reduce fluid accumulation.
Compression stockings may be useful for some people, although they are not appropriate for every cause of swelling. A healthcare professional can advise whether they are suitable.
Staying adequately hydrated and limiting excessive salt intake may also support healthy fluid balance.
Light physical activity, such as walking or gentle stretching, can encourage circulation when it is safe and appropriate for the individual.
