NEVER Use Magnesium If You Are Taking Any of the Following Medications

Why Magnesium Is Important – and Why Interactions Matter

Magnesium is involved in more than 300 processes in the body, including:

Nerve signaling

Blood pressure regulation

Muscle function

Bone  health

Energy production

Many adults do not get enough magnesium from  food alone, which is why magnesium supplements have become increasingly popular.