- Natural” doesn’t necessarily mean safe for hypertension.
Examples of herbal ingredients that may affect blood pressure or interact with medications include licorice, ephedra, ginseng and guarana. Mayo Clinic
The American Heart Association similarly cautions that supplements marketed as natural alternatives aren’t substitutes for prescribed blood-pressure treatment. Tell your doctor or pharmacist about supplements you use—not just prescription medications.
Don’t Forget About Caffeine
Caffeine can cause a temporary increase in blood - pressure, particularly in people who don’t consume it regularly.
Evidence that caffeine causes persistent hypertension is less clear. Mayo Clinic
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