community groups, and other social connections can add companionship, emotional support, and meaning to life.
Final Thoughts
Growing older does not mean that a person should stop needing other people.
Nor does it mean that family relationships become unimportant.
Instead, healthy aging can be viewed as a balance between connection and independence.
Build a body you can rely on as much as possible.
Create financial habits that reduce unnecessary stress.
Protect your ability to make your own decisions.
Find activities that give your days meaning.
And maintain relationships that bring
