drying, and moisturizer applied while the skin is still slightly damp.
For healthy older adults, the source recommends two to
three full showers per week, with daily attention to areas that need regular cleansing.
The most important thing is to pay attention to your own skin. Persistent itching, tightness, flaking, cracks, redness, burning, or recurrent infections are signs that your routine may need to be reconsidered—and that persistent problems may deserve professional attention.
Sometimes, taking better care of aging skin simply means doing a little less, but doing it more
