especially useful during times of colds, flu or low defenses.
4. They fight bacteria and virusesGuava leaves have antimicrobial properties that can help fight bacteria responsible for digestive, oral and respiratory infections.For this reason, they are also used as a natural mouthwash to improve oral health.
5. They help reduce inflammationIts anti-inflammatory compounds can relieve mild pain, intestinal inflammation and joint discomfort when consumed regularly.
6. They support heart healthConsumption of guava leaves can contribute to:Reduce LDL cholesterolImprove blood circulationProtect cardiovascular healthThis is due to its antioxidant and
