Bathing Over 65: Why Less Is More for Healthy Skin

Difficulty standing for long showers Use a shower chair; take seated “bird baths”
Reaching all body areas Long-handled sponge or soft brush
Risk of falls Non-slip mat; grab bars; shower bench
Frequency Shorter, less frequent baths with washcloth cleaning between

For Those with Eczema, Psoriasis, or Diabetes

Condition Special Consideration
Eczema Use only gentle, fragrance-free cleansers; moisturize immediately after bathing; consider colloidal oatmeal baths
Psoriasis Avoid scrubbing; talk to your dermatologist about medicated bath additives
Diabetes Pay special attention to feet; dry between toes thoroughly; inspect skin daily for cracks

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