Lemon Mousse (Creamy, Refreshing Low-Carb Dessert)
Ingredients
- 8 oz cream cheese, softened
- 1 cup heavy whipping cream
- ¼ cup powdered erythritol or keto sweetener
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon vanilla extract
- Optional garnish: lemon slices, mint leaves
Instructions
Step 1: Prepare Cream Base
In a mixing bowl, beat cream cheese until smooth and fluffy.
Step 2: Add Flavor
Add lemon juice, lemon zest, vanilla extract, and sweetener.
Mix until fully combined.
Step 3: Whip Cream
In a separate bowl, whip heavy cream until stiff peaks form.
Step 4: Combine
Gently fold whipped cream into the lemon cream cheese mixture.
Mix until light and airy.
Step 5: Chill
Spoon mousse into serving cups.
Refrigerate for at least 1–2 hours before serving.
Step 6: Serve
Garnish with lemon zest, mint, or a keto cookie crumble.
Notes
- Use room-temperature cream cheese for smooth texture.
- Fresh lemon juice gives the best flavor.
- Keto sweeteners like erythritol or monk fruit work best.
- Chilling improves texture and flavor.
Tips
- Do not overmix after adding whipped cream to keep mousse fluffy.
- Adjust sweetness based on taste preference.
- Add a pinch of salt to enhance flavor.
- Use piping bags for elegant presentation.
- Chill mixing bowl for better whipping results.
Servings
- Serves: 4–6 people
Nutritional Information (Approximate Per Serving)
- Calories: 220
- Protein: 4g
- Carbohydrates: 3g
- Fat: 20g
- Fiber: 0g
- Sugar: 1g
- Net Carbs: ~2g
Benefits
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