8 Early Warning Signs of Nerve Changes That Often Begin in Your Toes

balance can suffer.

Possible signs include:

* stumbling more often
* feeling unstable in the dark
* difficulty walking on uneven ground
* frequently catching your toes
* needing to hold onto furniture

Balance problems can also come from inner-ear disorders, medications, vision problems, muscle weakness, or neurological conditions.

Consult A Neurologist

## 7. Increased Sensitivity to Touch

Nerve changes do not always reduce sensation.

Sometimes they make normal sensations feel unusually painful.

Neuroscience

A person may find that:

* bedsheets touching the feet hurt
* socks feel uncomfortable
* light touch causes burning
* minor pressure feels painful

This exaggerated response to touch can occur with neuropathic  pain.

## 8. Symptoms That Are Worse at Night

Many people with peripheral nerve symptoms notice that tingling, burning, or pain becomes more noticeable at night.

Possible reasons include:

* fewer distractions
* changes in position
* pressure on certain nerves
* heightened awareness of sensations while resting

Anatomy

Nighttime symptoms can interfere with sleep and make

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