rub about 1/2 teaspoon onto each sore knee or
elbow and massage it in well. Then wrap the joint loosely in a dry towel for 15 to 20 minutes while you sit down and rest.
The cooling ingredients can make overworked joints feel less achy for a while, especially when paired with simple warmth and stillness. This is for mild post-activity soreness, not for swollen injuries. Skip it if the skin is scraped up from outdoor work or if the joint is hot and inflamed.
Jar of VapoRub with
